Methods to improve potency

Increasing the power of men worries many in the stronger sex. Potency plays an important role in the lives of all people. This process is essential for conception, sexual health, and psychological well-being. If the process is interrupted, the man will experience problems with one of the listed systems. Before you start restoring potency, you need to find out the reasons that weakened it. This can be done by a specialist with various tests.

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The etiology of the process

To understand what causes potency, you need to understand its etiology. Several systems are involved in shaping male power:

  • Nervous system;
  • Genitals;
  • Gonads;
  • Vascular system;
  • Psychological factor.

Excitement requires a signal from the cerebral cortex to the nerve endings in the man’s penis. In this case, the hormone testosterone is released into the bloodstream. Testosterone is produced in the human prostate gland. The hormone increases blood circulation in the vascular system. The blood vessels carry blood to the cavernous body of the penis. The nerve impulses send a signal to the roots, the blood is blocked in the penis. After the excitement is relieved, the blood returns to normal.

If a violation occurs in any of these systems, the man’s potency deteriorates. A thorough medical examination should be performed to determine the cause.

In some men, psychological factors impair signal transduction. Such a problem should be referred to a psychologist.

What reasons affect potency

alcohol consumption as a cause of low potency

A man’s strength depends on many factors. Experts divide them into two main types:

  1. External environmental factors;
  2. Internal pathologies.

External factors include a man’s unhealthy diet and alcohol consumption. Fried and fatty foods cause irreparable damage to the health of the patient and their shape. Such men are often overweight, have problems with their cardiovascular system, and have reduced potency.

Alcoholic beverages lead to disruption of the nervous system. Under the influence of alcohol, the patient's signal transmission from the cerebral cortex is interrupted. The impulse will weaken, it will be inhibited. If the patient consumes alcohol on a daily basis, the signal transmission is completely interrupted. Many people with alcohol are impotent.

The beer favored by many men should be considered separately. The drink contains a substance similar to the female sex hormone estrogen. This substance affects the state of the reproductive system. It replaces testosterone, which is responsible for secondary sexual characteristics. The patient's shape changes, body hair falls out, libido disappears. If the abuse of beer continues for a long time, the patient’s masculine power is completely lost.

Various genital injuries also adversely affect a man’s potency status. The patient's shocks or bruises can change the location of the internal organs while applying pressure to adjacent tissues. Injuries to the gonads are especially dangerous. The glands are needed for a person to produce complete core fluid. Sperm secretion is formed in the testicles of the patient - sperm, the gland of the prostate. If one of the glands is damaged, spermatogenesis is damaged. The man has erectile problems.

A sedentary lifestyle also affects the state of male strength. Many modern men have a profession that involves a long session. In this case, the feeding of the pelvic organs is interrupted. If you do not take any action, potential problems may occur.

Internal pathologies include a wide variety of diseases. For men, cardiovascular disease, neurological disorders, urinary tract infections and hormonal disorders are dangerous.

irritated man and weak potency how to strengthen

In the case of cardiovascular disease, the patient has circulatory problems. This is especially true for peripheral veins and capillaries. Violation of blood circulation in the blood vessels of a man’s penis leads to a decrease in potency. The sexual relationship becomes incomplete.

Neurological diseases affect the condition of the cerebral cortex. With such pathologies, signaling to the roots of other organs is disrupted. If the pathology continues implicitly, the patient will not be able to find out the cause of the decrease in male strength.

Hormonal disorders lead to changes in the levels of testosterone in the blood. This affects the deterioration of the condition of the prostate. The patient develops prostatitis. The disease has a negative effect on the strength of men.

Experts also note that a patient’s psychological condition also affects potency. When a man is exposed to severe psychological stress, is depressed, or is surrounded by stress, a decrease in potency occurs.

Potency recovery methods

In the first stage, the man must determine the cause of the problem. This will help you choose a way to increase your masculine strength. Potential is restored in the following ways:

  • Medicine;
  • Hardware techniques;
  • Medical massage;
  • Conservative treatment.

The medical method to increase the strength of men is the most effective. Experts make a distinction between chemical and herbal preparations to restore potency. Chemicals include drugs that cause erections. The process takes a long time. In some cases, the substance may act for up to 12 hours. It is not recommended to take these substances on their own. They have many side effects and contraindications. Experts ban these drugs for the heart.

Herbal medicines include a wide range of dietary supplements. These medicines contain not only herbal ingredients but also vitamins.

a tool to increase potency and massage the prostate

Hardware effects include magnetic heat. For the procedure, the person skilled in the art designates special places on the patient's body. As a result of magnetic waves, abnormal tissues in the body are destroyed and inflammation ceases. Such treatment is relevant for prostate adenoma.

Modern beauty salons offer prostate massages for men. Many patients are embarrassed by this effect. This is a mistake.

Prostate massage helps to normalize blood circulation in the pelvic organs, restores tissue nutrition and increases the strength of men. After 5 procedures, the man should watch how his potency has changed. Many patients notice the changes after the first procedure. Specialists recommend a massage twice a year. This will help maintain men’s health and restore potency.

You can also increase the strength of men with procedures such as acupuncture. This is done by placing the medical needles at specific points. Acupuncture helps to restore the patient's mental state, enhances sexual function, improves the trophism of the tissues of the pelvic organs.

Conservative treatment

Experts use conservative methods with a slight deterioration in male strength. This treatment includes the following techniques:

  • Dietetic foods;
  • Exercise;
  • Lifestyle changes.

In order for men to be strong, nutrition should be controlled. Many foods are harmful to health. Such foods should be completely excluded from the diet. To increase the strength of males, you should pay attention to foods like oysters, mussels, legumes, herbs and cheese.

The composition of oysters contains a substance that is a natural stimulant of potency. In the 18th century, men intentionally ate more mussels to arouse sexual arousal and prolong sexual intercourse. Modern doctors also recommend eating oysters at least twice a week.

Legumes contain large amounts of zinc. Essential for testosterone production. Consuming lentil or white porridge daily helps restore blood levels. It should be recalled that only cooked products have this property. Pickled beans and kidney beans are not used.

Greens are rich in many different trace elements. For male strength, parsley and spinach leaves are preferred. They contain plant hormone, which replaces testosterone. A man should consume at least 50 g of these plants a day.

Experts also recommend increasing physical activity. You can do special exercises for potency. Load selection should be done by the coach.

The increase in the strength of men is also influenced by the control of sexual activity. A person should have a regular sex life. This will help maintain sexual health.

If a man notices a change in his potency, consult a professional. Your doctor will tell you how to strengthen a man’s strength and increase his potency.